In the News Gallery

Julie speaks to CBNC about Why everyone is #quarantinebaking their way through the coronavirus pandemic

Julie talks about how baking can help manage stress, increase self-esteem and teach mindfulness

Stay-At-Home Sourdough: How the COVID-19 Pandemic Changed Our Food Habits

The Very Real Psychological Benefits Of Cooking For Other People

CNN’s Staying Well features Culinary Art Therapy and how it benefits overall wellness and mental health.

Julie is quoted in the The Washington Post about the importance and health benefits of cooking at home.

Julie chats with the doctors about kitchen burnout and how to keep enjoying cooking.

Culinary Art Therapist Julie Ohana fosters mindfulness and communication through cooking

How Something Called Culinary Arts Therapy Can Change Your Life: An Interview with Julie Ohana

How cooking can benefit your mental health.

New York Times: 5 Reasons to Cook with your Kids

Cooking is Healing.

How Cooking Dinner Helps You Bounce Back From a Tough Day

Expert tell-all on Culinary Therapy.

The Benefit of Baking for Other People

Check out the Hadassah Member Spotlight about Julie and Culinary Art Therapy.

Wellbeing explores How cooking together can create mindfulness in your children.

Julie was interviewed on the Theory of Change podcast! Click to listed on Apple Podcasts.

Podcast interview for Catching Z's: A Millennials Guide to Mindfulness 

The Surprising Power of Family Meals: How Eating Together Makes Us Smarter, Stronger, Healthier and Happier.

Book by Miriam Weinstein

Family Meals and the Cleveland Clinic

Culinary Art Therapy in Israel

Shared Family Meals Can Strengthen Your Relationships

Culinary Art Therapy's Julie Ohana, L.M.S.W., joins the show to talk about the calming, productive and family-bonding energy that can be found from participating in culinary art therapy.